Health
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Study Finds Low-Calorie Ketogenic Diet May Reverse Biological Aging
A new trial by a group in Spain has brought some very promising results. First,…
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New Research Links Type 2 Diabetes to Increased Cancer Risks
Recent studies have found a disturbing connection. For individuals recently diagnosed with type 2 diabetes,…
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Atrial Fibrillation Linked to Increased Dementia Risk in Younger Adults
A recent analysis from REasons for Geographic and Racial Differences in Stroke (REGARDS) found that…
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Weekend Warriors Enjoy Similar Health Benefits as Regular Exercisers
A new study confirmed what we were most hopeful for. People who only exercise on…
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New Study Reveals Link Between Low LDL Cholesterol and Reduced Dementia Risk
Authors of a recent study out of South Korea made some alarming discoveries. They found…
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Traditional Diets May Combat Inflammation Linked to Lifestyle Diseases
Recent studies show the positive power of these ancestral diets. Particularly, introducing more fermented foods…
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Antidepressants Linked to Increased Risk of Sudden Cardiac Death in New Study
A new study that was presented at this week’s EHRA 2025 conference in Lisbon has…
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Understanding the Stages of Sleep and Their Impact on Health
Recent studies have shown how important sleep’s different stages are for keeping our minds healthy,…
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Dietary Patterns Linked to Healthy Aging, Study Reveals
According to a new study, certain dietary patterns have a serious impact on promoting healthy…
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Intermittent Fasting Method Shows Promise for Weight Loss Over Traditional Caloric Restriction
A recent study suggests that the 4:3 intermittent fasting method may be more effective for…
